Needs Eating Habits Control

I work overtime last night so I ended up not doing any workout, which is usual on my saturday. I only have one night off and I have to go to church earlier tomorrow so I have to make sure to get a lot of rest tonight so I can do my workout earlier tomorrow.

I have been eating a lot since Friday and I am feeling guilty already. I need to control myself as I need to continue focusing on losing weight. I am not losing any weight but it is not discouraging me to continue being active and fit and. I just need to control my eating habitsas I don't want to gain any weight anymore.