No Lifting Weight Workout

This week is the start of the 4 weeks of no weight lifting workout but all just dance workout. And also, this week is my HIP HOP dancing workout week and I just started my Favorite Hip Hop Dance workout DVD yesterday.

My weight is still the same. However I need to lose those extra weight that I gained last summer and it's so sad that I am trying to lose those extra weight for a couple of months now and keeps on failing. I need to focus on losing those extra weight because I have a lot of parties to attend.

Since this week is the start of my 4 weeks Dance Workout and no weight lifting workout, I need to focus on eating lesser carns on my diet.