Continously Loosing Weight

I am continously loosing weight and my pants are starting to get loose. I hope that before summer I already lost the 12lbs that I have been trying to reach.

I still eat all the foods that I love to eat, but I always make sure that I eat everything in moderation. I always pack green salad with lots of tomatoe in it to make sure that I have enough fiber to speed up my metabolism and burn more fats.

And of course, I make sure that I exercise 30 to 60 minutes, at least 3 to 4 times a week or even more.

I wasn't able to do my exercise yesterday because I have to go to the hair salon for my haircut appointment. And I was suppose to do my 60 minutes exercise today but only did 30 minutes because I have to have my hair colored.

I seriously want to loose about 12 more lbs until summer and I definitely will. I will eat more Tomatoes and continously watch what I eat.

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Wieght Loss For Skinny Jeans

I lost tracked of my healthy choices of food this weekend, so I feel sad about it. I didn't look at the weighing scale as I might just be disappointed. But I will start my diet again as the week starts.

I will ship two orders tomorrow and I will make sure to do my one hour exercise after.

And tonight, when I go to work, I will make sure to bring some healthy greek salad with me and one wheat chicken sandwich to eat on my break time.

I need to loose 12 more lbs before summer so I can wear some of my summer clothes. I can't wait to buy about 2 more skinny jeans and wear it with the new boots that I just bought yesterday, this spring.

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Exercise Is For Everyone

I am so happy to look at my weighing scale again. I am continously loosing weight by eating food rich in fiber. And today, I gladly did my 61 minutes workout. I feel good after my workout. The stiff area on my shoulder subside.

Some people think that exercising is only for people who want to loose weight. Exercising is for everyone. This help us burn fats and speed our metabolism. The more be age, the more we should spend time exercising to give us more energy and strenght.

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Loose Weight With Exercise and High Fiber Food

I skip my exercise again because I didn't sleep the whole day yesterday, so I end up sleeping the whole night and almost the whole morning. We just went out at 10:30am to attend the church mass. Now I am feel sleepy and I have to go to bed early and wake up early tonight. I have to leave early than usual for work, because it is going to snow. I don't want to be late.

It's hard to loose weight when you are working on night shift. You have to adjust your body sleeping during the day, and awake at night. Otherwise, you will end up forcing your system into some irregular body activities. However, it is so hard to adjust during the weekend because you have to spend time with your family. I sometimes end up eating more because my body is so weak. So I tried eating food rich in fiber whenever I feel like eating, instead of eating the usual food that I eat.

I am surprise to see that I am still loosing weight even if I didn't exercise for a couple of days. But it is still important to accompanied my weight lose plan with regular exercising to maximixe the result and burn more calories. I mix dance aerobics exercise with cardio sculp exercise with weight lifting.

I need to loose about 12 more lbs until summer so I can wear my old simmer clothes. I also want to buy more stylish skinny jeans because I know that the two skinnny jeans that I have right now, will be loose on me this summer. Because I will definitely loose weight by summer. I want to loose weight the healthy way, and I will!!

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Too Busy To Exercise

I wont be able to do my exercise today again. I just finish processing the orders and I am ready to ship it. I am just waiting for my hubby so I can use the car.

After shipping the order, I will pick up sister Dianne for the preparation of the last day of the Blessed Virgin Mary statue in our house. I promise to get her again when we move to Mississauga.

This is what happen when my schedule get so busy. My mind and body don't have the energy to get up and start my exercise. Now my shoulder feel so stiff and it really need some exercise.

I only need to loose a little weight before summer so I can wear my old summer clothes. I don't want to buy any new size clothes anymore. And I don't need to loose too much weight just to look sexy because I already am.. hahahaha!!!

I am this overweight and someone can't look straight on how I carry myself? How much more if I go back to my normal weight? Hmmmm!!!

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Inpired To Loose Weight

I guess I will be blogging about My Diet Thoughts on this blog from now on. I don't know if they will spend wasting their time looking what's on this blog about my private life. And even if they do, well then be my guest.

I skipped my exercising for two days now. I was busy blogging and answering emails yesterday and the same thing today, plus I have to have lunch with my kids. But I am so happy to see my weighing scale. I lost 2 lbs... Yepeyyy!!!!

I am so inspired to loose weight before summer and I will!!!! So watch out because I already lost 2 lbs in one week. Pissed me more and it will make me more inspired baby!!! I like that.

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Pure Natural Vegetable Aromatherapy Candle

I finally added the Palm Tealight Candle on my webstore. I have been wanting to share this Pure Natural Palm Tealight Candle and I am glad that I finally did.

This Palm Tealight Candle is made from Pure Palm Oil which ia very good alternative to candle made from Parafin wax because it is environmentally friendly.

We have to remember that paraffin wax candles are contributing factor to the pollution of our indoor air quality. Paraffin wax candles release a carbon soot when burned, which spreads throughout the home.

This Palm Tealight Candle are made from 100% Vegetable Palm Oil which create a clean burning properties with no smoke. This Palm Tealights Candles are perfect for use in well ventilated vaporizers and oil burners. This burns up to 7 hours. Visit my webstore to All Natural Cosmetics 4u to learn more.

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