4th Day of & Days Diet

I survive my 3rd day of 7 days diet eating only fruits and veggies plus the vegetable diet soup. I already started my 4th day eating only banana and milk plus the vegetable diet soup.

Last night I have to eat banana yogurt in replacement of milk because I dont want to be going in and out of the washroom because of drinking too much milk. So since I am off from work today, I will be drinking milk and continue eating banana until 12midnight.

I already lost 5.5 pounds and looking forward to loose more so I can start wearing my old jeans. I am happy that I finally have the will to do it.