Saturday, November 19, 2011

Weight Cardio Weeks

Oopps, I didn't realized that I only have 4 posts on this blog. The chatting sites that I have been spending time with for a couple of weeks now, have stolen my focus on my regular activities online.
Oh well, anyway,,, I was able to complete all the workout routine schedule for this week. I still have one more workout for this week and I will make sure to do it this morning to make sure that all routine schedules have been followed before I start another week.

This is also the first week of another 6 weeks of weight aero workout and some step boxing. I will make sure to eat less carbs so it won't make me bulky. Hopefully to lose weight too.

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