Wednesday, January 11, 2012

Unmatched Weight and Body Mass

I have been working hard exercising and it seems nothing is working to make me lose weight. I really need to start eating the right foods. And the easiest way is to start my 7 days vegetable diet again because this is the fastest diet to lose weight. I will see if I can buy some fruits today at the store and a chicken broth for the vegetable diet soup so I can start my diet today.
All my clothes still fits the same but the weighing scale doesn't match it so I really think it's not good at all. I need to lose extra calorie intake to match my body weight to my body mass. Perhaps, it will give me the abs and muscle contour that I have been wanting.

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