Sunday, January 8, 2012

Running At The Gym

I started my workout week for this new year with missing days of workout. That doesn't sound good to start my new year's fitness life. However, I am glad that I was able to start running again at the gym last week which is a good start.
I am planning to make running at the gym as part of my fitness from now on. I might not run outside even on summer because the hit of the sun is not good for my skin. So I might just run at the gym at least 2 to 3 times a week, in addition to my daily workout routine.

 
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