Posted by crutcrit on 12:04 AM
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Posted by crutcrit on 3:06 AM
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Posted by crutcrit on 5:13 AM
Yey, I just finished two 30 minutes workout dvds today. I am on my way completing the workout schedule and I am moving on with the next workout schedule for next week without ang backlog.I will buy one workout dvd in futureshop and see if I can reimbursed it on our company insurance. I really hope it will cover by my insurance company so I can have my money back. I think that will be the last workout dvd that I will but. I am happy with all the workout schedule that I have right now. Otherwise, I have to buy whole new set of workout dvd for one...
Posted by crutcrit on 7:27 AM
Yey, I was able to follow what is on my workout schedule so far and I will do my best to follow them all for the rest of the week, that includes my running at the gym at work. I am losing very little weight despite all the hard work I am doing. These only mean that I really need to do my 7 days vegetable diet which is the fastest way to lose weight. However, I need to choose the days I will do this diet because the side effects on me while doing the diet, is lack of sleep and weekness. I will try to do at least the first 3 days on the weekend to...
Posted by crutcrit on 4:27 AM
It's been two weeks now since I increase the time I spend working out. I added time in running at our gym at least 2 to 3 times a week and I noticed that I have been breaking sweat faster lately. However, I still feel bad that I am not losing any weight despite all the hard work. But then, happy to feel that my clothes are starting to loosen up which only means that I am losing body fats.I still want to lose weight even if I know I am losing body fats due to extra time in working out. I beleive that lower weight on scale is better. Losing body...
Posted by crutcrit on 5:53 AM
I just did my Just Dance with 10 minutes abs workout. I broke a sweat a lot and I feel great. I will be living one undo latin dance workout dvd for this week and see if I can work double time one day for next to accomodate this one workout I wasn't able to do for this week.I have been working a lot and yet I don't seems to be losing weight as I wanted to. I am only losing inches. The sad part is, I am still not happy with the falbs on my core which I know will be hard to remove because I am a bad eater.. haahahaha.. But I am not losing hope that...
Posted by crutcrit on 12:21 PM
I feel so lazy to do my dance workout this morning and I am glad I was able to force myself to do at least half of my dance workout plan routine for today. I was suppose to do two parts of one workout dvd and one 30 minutes Latin Dance Workout. But I only did the first 30 minutes part.I will try my best to spend more than the workout schedule routine I did for tomorrow, and catch what I wasn't able to do for today. I will see if I can spend extra 30 minutes for my tomorrow workout. That will be exhausting, but I will try my be...
Posted by crutcrit on 8:01 AM
I can feel my legs and foot pain due to overused. I feel like it overfatigue and needs some rest. I have been working hard to catch the lost workout routine schedule last week for this week and I feel like my body, particularly my legs and foot, to be overused.It's frustrating because my weight still the same. I am not losing any weight and sometimes it will go up. I can't eat less because my metabolism is going fast and I feel hungry faster than usual. However, I can feel than my clothes are lose on my body which mean that I am loosing body fats...
Posted by crutcrit on 5:35 AM
I have been working hard exercising and it seems nothing is working to make me lose weight. I really need to start eating the right foods. And the easiest way is to start my 7 days vegetable diet again because this is the fastest diet to lose weight. I will see if I can buy some fruits today at the store and a chicken broth for the vegetable diet soup so I can start my diet today.All my clothes still fits the same but the weighing scale doesn't match it so I really think it's not good at all. I need to lose extra calorie intake to match my body...
Posted by crutcrit on 6:41 AM
I started my workout week for this new year with missing days of workout. That doesn't sound good to start my new year's fitness life. However, I am glad that I was able to start running again at the gym last week which is a good start.I am planning to make running at the gym as part of my fitness from now on. I might not run outside even on summer because the hit of the sun is not good for my skin. So I might just run at the gym at least 2 to 3 times a week, in addition to my daily workout routi...
