Saturday, March 27, 2010

Ease Lower Back Pain and Fatigue

I was having a terrible headache and lower back pain so I wasn't able to do anything. I wasn't able to sleep the whole night making me feel more fatigue the whole day. So I wasn't able to do my Saturday exercise.

I went to my massage therapist to ease my lower back pain and headache. After my massage, I feel a lot better and my muscles feel more relax.

I will sleep in a while and prepare my body and mind for a long exercise tomorrow and start working on new products to post on my webstore.

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