Wednesday, September 29, 2010

Happy Weight Loss

I am so happy that I am continously loosing weight. About 7 to 8 more pounds to go, and I am done with my 7 days diet. How will I maintain my weight? I will eat the food that I always want to eat, but always in MODERATION and always make sure to eat more foods rich in fiber.

There are so many ways to maintain the weight. My weight may go up but I just have to make sure that it won't go up to more than 5 pounds like I had after my last surgery. Happy weight loss and feel great!!

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