I just did my 40 minutes Salsa Dance Workout DVD and then I did my 15 minutes outdoor run. I did a lot of stretching and I feel so good after!! I feel so energized yet tired enough to have a good sleep.
I am already settled with working on my routine workout schedule that is good for 3 months. I need to buy at least 3 more dvds to complete the no repetition DVD workout so my body will continue to work hard with different moves everyday. But since I don't have enough budget yet, I might hold the thoughts of buying more dvds until I have enough money to buy some. For the meantime, I will enjoy workout with all the workout dvds that I have...
Monday, June 13, 2011
3 Months Routine Workout DVDs
Posted by crutcrit on 7:35 AM