I just finish my Kathy Smith Toning workout. I just did the upper body and abs workout and completed the quick stretch. I feel great!!
The weather is perfect for running but I just had my run yesterday and I don't want to strain my knees on frequent running. I will just had another run tomorrow after my 30 minutes latin dance workout.
Tuesday, June 14, 2011
Posted by crutcrit on 8:48 AM