Friday, June 17, 2011

Workout Schedule For Emergency Activities

I wasn't able to do my Friday workout because I have to go with hubby to the court. I will do my Friday workout tomorrow morning plus a 15 minutes run before I do my household chores.

I need to do few changes on my workout routine schedule because I decided to run only during the weekend because I am trying to avoid the heat of the sun and realized that I really need to make a days of allowance to give some emergency personal activities a space, that may ruin my workout routine.

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