Saturday, January 22, 2011

Need To Tone The Waist

I didn't do my exercise for two days now and I feel guilty. I should have done my exercise yesterday with about 15 minutes abs workout and I just got so lazy. I also ate a lot and it made me feel more guilty. I feel fat NOW!!!

I will make sure to do my morning dance exercise today with 15 minutes abs workout. I promised myself to concentrate my exercise on my core area to tone it. It may not change the size of my wide waistline but it will tone it to make it look lighter. So it will look better on clothing.

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