Friday, February 11, 2011

Kickboxing Workout For More Weekd

I have been doing this 30 minutes to fitness kickboxing workout dvd by Kelly Coffey for a couple of weeks now, and I am starting to master the moves and I can now put on more pressure on every punches.

This kickboxing workout is quite challenging and after a couple of weeks, its only now I am starting to feel the pressure. It's a fun challenge and it's all worth it.

I bought step boxing workout dvd of Kelly Coffey, and as usual, it takes time to master the moves. It's longer and more challenging.

So I might be doing kickboxing workout for a couple of more weeks. Then I will start doing the weekly changes workout plan that I did. I will make sure to do different workout everyday of the week.

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