I just did the Circuit Burn Part 1 workout dvd and I sweat a lot in 30 minutes. And since today is my Abs workout day, I added one Tamilee Abs workout after doing the part 1 Circuit Burn.
I will be doing the Ballroom Workout DVD tomorrow to give interval on weight lifting workout since the Circuit Burn DVD workout require weight lifting. I love my workout DVDs. I am having fun while working out.
Thursday, April 28, 2011
Posted by crutcrit on 8:18 AM