I was weighing myself at work last night and I feel so bad to see how much weight I gained this summer. I really need to lose weight.
Although, I have never stop working out but I have lost my focus on watching the foods that I eat and I really need to focus on eating the right food and the right portion of the food that I eat everyday to lose those extra weight I gained this summer.
The weather is getting colder and I will go back working out and running at the gym soon. I need to buy a nice workout outfit and I mat where I can do my stretching after my workout. I found this very nice yoga mats online, and I get so excited to choose something light that I can bring on the gym with me. I don't want to use any of the mats at the gym since different people are using it.
These yoga mats can be use in and out of the gym. I might buy 2 yoga mats before the winter starts, to use at the gym and the other one at home.
Friday, September 2, 2011
Posted by crutcrit on 5:57 AM